South Bay Sports Training

Our Training & Instruction

Our training & instruction is built on teaching, developing, and maintaining the essential fundamentals, skills, mechanics, and mindset on every aspect of the game of baseball and softball. We try to develop the mental and physical skills necessary to meet and exceed any young athlete’s goals and potential in baseball and softball. We have designed our training to reach young athletes of all ages. We have trained players as young as 4 years old up to the college level. We use specialized techniques, methods, programs, drills, and equipment which are used at the collegiate and professional level and proven to be successful. We focus on the mechanical side of the sport: how to swing, throw, field, run, etc., as well as, the development of coordination, flexibility, balance, strength, and reaction skills. We also provide equal attention to the often overlooked mental side of the game: how to think, act, react, etc. in every situation of the game of baseball and softball.

Tony is from San Jose, California. He attended and played baseball at Valley Christian High School. After graduating in 2000, he went on to play college baseball at Mission Junior College. He then transferred to play at the NAIA power-house Oklahoma City University in 2003. He went on to play professional baseball from 2004-2006. His individual baseball accomplishments speak for themselves. Tony is very qualified in training all aspects of baseball and specializes in hitting, catching, and baseball/ softball specific speed training and weight training. He enjoys sharing his knowledge and experience of the game with all the players he trains. His training has been proven to be well worth the investment.

Alex is from Montreal, Canada. She came to the United States in 1997 attending and playing fastpitch softball at Briarcliffe College a junior college in New York. She transferred to play at the NAIA power-house Oklahoma City University in 1999. She went on to play for the Canadian National Team in 2002-2003. Her individual softball accomplishments speak for themselves. Alex is more than qualified in training all aspects of softball she specializes in pitching, hitting, and baseball/softball specific weight training and speed training. She enjoys watching the improvements and positive effects she has on all the players she trains. Her training has been proven to be well worth the investment.

Coaching Staff All Have Professional and/ or College Experience

Three Level, 17,000+ square foot Indoor Training Facility

• Private Lessons
• Player Evaluations
• Instructional Workouts
• Cage Rentals
• Team Training
• Camps & Clinics
• Sports Performance Training 
• Arm Care/ Strength Training
• Youth League Programs